Savory Pan-Seared Tuna Steaks Tarifi

Malzemeler

• 0.25 cup soy sauce0.25 cup extra-virgin olive oil2 tablespoons lemon juice2 teaspoons Asian (toasted) sesame oil2 teaspoons molasses1 teaspoon cayenne pepper, or more to taste6 thin slices fresh ginger, minced2 cloves garlic, minced2 1-inch-thick tuna steaks, thawed

Hazırlanışı

1. Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
2. Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes.
3. Heat a nonstick pan over medium heat.
4. Remove steaks from marinade and discard any remaining marinade. Arrange steaks in the hot pan; gently shake the pan to avoid sticking. Cook for 1 1/2 minutes. Flip and cook 1 minute more.

Paylaş