Puerto Rican Sancocho Tarifi

Malzemeler

• 3 tablespoons olive oil1 large onion, chopped5 cloves garlic, chopped3 sprigs fresh cilantro, chopped0.25 teaspoon ground white pepper1 pinch dried oreganosalt to taste1.5 pounds beef stew meat, cut into small pieces2 quarts water, or as needed0.5 (6.5 ounce) can tomato sauce2 cubes beef bouillon1 cup chopped fresh green beans, cut into 1 1/2-inch pieces2 carrots, peeled and sliced0.33333334326744 cup chopped celery1 large chayote squash - peeled, cored, and sliced lengthwise1 (15.5 ounce) can small white beans, rinsed and drained0.5 head cabbage, chopped1 green banana, peeled and sliced into 3/4-inch pieces1 yellow plantain, peeled and cut into 1-inch pieces5 large llautias (yautias), peeled and quartered6 potatoes, peeled and quartered0.5 cup chopped peeled pumpkin2 ears fresh corn, sliced into 6 pieces each0.33333334326744 cup chopped green bell pepper

Hazırlanışı

1. Gather all ingredients.
2. Heat olive oil in a large pot over medium-low heat. Add onion, garlic, cilantro, white pepper, oregano, and salt. Cook and stir until onion is browned and very tender, about 20 minutes.
3. Add stew meat; cook and stir until meat is browned on all sides, 5 to 7 minutes.
4. Pour enough water over meat mixture to fill the pot 3/4 full. Add tomato sauce and beef bouillon.
5. Stir in the remaining ingredients, one at a time, cooking slightly after each addition in the following order: green beans, carrots, celery, chayote squash, white beans, cabbage, green banana, yellow plantain, llautias, potatoes, pumpkin, corn, and green bell pepper.
6. Cook until all the vegetables are tender and stew has formed a rich broth, 2 to 3 hours. Add more water or salt if needed.

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