Mediterranean Baked Cod Tarifi

Malzemeler

• 1 1/2 lb cod filets1 teaspoon olive oil1 1/2 teaspoons Greek seasoning1/3 cup pitted Kalamata olives1/3 cup roughly chopped artichoke hearts in brine, drained1/4 cup olive oil-packed sun-dried tomatoes, drained and cut into matchsticks2 teaspoons freshly-squeezed lemon juice3 cloves garlic, minced1 tablespoon chopped fresh parsley, or as needed4 fresh lemon wedges

Hazırlanışı

1. Preheat the oven to 375 degrees F (190 degrees F). Line a baking sheet with aluminum foil, and spray with cooking spray.
2. Pat fish filets dry with a paper towel. Place cod on the baking sheet, lightly coat the tops with olive oil, and sprinkle with Greek seasoning.
3. In a small bowl, combine Kalamata olives, artichoke hearts, sun-dried tomatoes, lemon juice, and garlic. Evenly spoon the mixture over the filets.
4. Bake until cod flakes easily with a fork, 14 to 16 minutes. The internal temperature, measured with an instant-read thermometer, should reach 145 degrees F (63 degrees C). Baking time may vary slightly depending on the thickness of filets.
5. Carefully remove cod and topping to a serving dish using a large spatula. Garnish with chopped parsley, and serve immediately with a wedge of lemon.

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