Air Fryer Hearts of Palm Sticks Tarifi

Malzemeler

• 1/4 cup all-purpose flour1/4 teaspoon salt1/8 teaspoon freshly ground black pepper1 large egg1/4 cup Italian bread crumbs2 tablespoons Panko bread crumbs2 tablespoons grated Parmesan cheese1 (14 ounce) can hearts of palm, drainedOlive oil cooking spray

Hazırlanışı

1. Stir flour, salt, and pepper together in a shallow bowl. Beat egg with a fork in a separate shallow bowl. Stir together Italian breadcrumbs, Panko breadcrumbs, and grated Parmesan in a third shallow bowl.
2. Line a baking sheet with parchment paper.
3. Roll 1 heart of palm in seasoned flour, dip it in egg, then roll in seasoned bread crumbs. Place on the prepared baking sheet. Repeat with remaining hearts of palm.
4. Transfer the baking sheet to a freezer for 20 minutes.
5. Meanwhile, preheat an air fryer to 400 degrees F (200 degrees C).
6. Spray hearts of palm sticks with olive oil and place in the basket of the preheated air fryer. Cook for 6 minutes. Roll sticks over and cook until coating is crisp, about 6 minutes more. Serve immediately.

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